Our body is an amazing structure and each part has its own detailed function. The structure of the body’s delicate tube contains within it, millions of miles of microscopic tubes while the membrane consists of thousands of square feet of membrane surfaces. The circulatory system is 60,000 miles long. The lungs contain 300 billion capillaries. The [...]
Wednesday, March 11, 2009
Is it possible that our inability to lose weight could be a result of our inability to let go of other things in our life? One of the questions/comments that I here often is “I am doing everything “right” from eating the right foods to exercising, but I am not losing weight… I don’t understand - [...]
Saturday, March 7, 2009
This blog was written while sitting in a cafe on the island of Koh Samui, Thailand. Hope you enjoy! 10/13/2007 I have never looked at food so differently than I do now. I just finished my 14 day fast at the Dharma Center, a beautiful sanctuary in the island paradise of Koh Samui, Thailand. The week before I [...]
Friday, March 6, 2009
When we are born, we are pure potential. A clear glass filled with unlimited possibilities. We are PURE LOVING ENERGY. Although we carry forward some of the wounds of our past lives, we quickly begin to accumulate more as this life begins. The experiences and beliefs of the egoic, false illusion of life fragment our [...]
Tuesday, March 3, 2009
Imagine abolishing World Hunger with a simple, healthy new habit. Fasting weekly for 24 hours could have a tremendous effect on our bodies, minds and the World. Not only does fasting give our digestive organs a must needed rest, it also gives our minds time to become clearer about where we are headed in our [...]
Monday, March 2, 2009
One of the great saints of modern times, Swami Sivananda (1887 – 1963) is the inspiration behind the Sivananda Yoga Vedanta Center. His teachings are a synthesis of all the formal doctrines of Yoga. Author of over three hundred books, Swami Sivananda was a medical doctor before renouncing worldy life for the spiritual path. His [...]
From one of the most philosophical movies ever made. This scene epitomizes what it means to completely let go and embrace it all.
Caution: This video contains profanity.
Caution: This scene contains profanity.
What do you want to do with your life?
Very funny and oh so true!!!
Sunday, March 15, 2009
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